Weigh In record (no journal entry) for 06 September 2015
|
82.6 kg
Lost so far: 11.7 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 September 2015:
|
561 kcal
|
Fat: 19.02g | Prot: 15.66g | Carbs: 85.66g.
Lunch: Estrela do Oriente Castanha do Pará, Laranja Pêra, Maçã. Dinner: Mais Vita Fibra de Trigo, Paulista Leite Semidesnatado, Morangos. Snacks/Other: Kibon Cornetto Crocante. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|