Weigh In record (no journal entry) for 06 September 2015
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82.6 kg
Lost so far: 11.7 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2015:
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561 kcal
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Fat: 19.02g | Prot: 15.66g | Carbs: 85.66g.
Lunch: Estrela do Oriente Castanha do Pará, Laranja Pêra, Maçã. Dinner: Mais Vita Fibra de Trigo, Paulista Leite Semidesnatado, Morangos. Snacks/Other: Kibon Cornetto Crocante. more...
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Gaining 2.3 kg a Week
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