Weigh In record (no journal entry) for 06 September 2015
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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2375 kcal
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Fat: 58.07g | Prot: 159.45g | Carbs: 296.13g.
Breakfast: Kirsch-Pfirsich Maracuja, Winarom Delikatess Senf Mittelscharf, Beste Ernte Tomatenmark, Tomaten, Wiesenländer Bärlauch Schnittkäse, Kaffee (Gemahlen), Hartgekochtes Ei, Lotus Speculoos Crunchy, Milbona Speisequark Magerstufe, Grafschafter Baguette-Brötchen (75g). Lunch: Milbona Joghurt 0,1%, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Banane. Dinner: Marlene Blütenhonig Goldklar, Winarom Senf Scharf, Harvin Ananas Scheiben, Junge Frühlingszwiebeln, Radieschen, Gurke (mit Schale), Eisbergsalat, Milbona Joghurt 0,1%, Zucchini. Snacks/Other: Milbona Fruchtquark Erdbeere, Bellarom Edel-Alpensahne mit Salzbrezeln, White Supps Naked Whey Buttermilk Lime, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. more...
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Gaining 9.1 kg a Week
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Lexy_Mermaid's Weight History
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