Хаято's Journal, 06 Sep 15

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Weigh In record (no journal entry) for 06 September 2015

49.8 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2015:

419 kcal

Fat: 25.97g | Prot: 18.37g | Carbs: 27.91g. Breakfast: Сахар, Сметана, Творог 5%, Чай, Сливочное Масло, Вареное Яйцо, Перекресток Лепешка Восточная, Майонез. more...

1204 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...

Losing 0.7 kg a Week

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Хаято's Weight History

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Хаято's Journal, 06 Sep 15

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Хаято's Weight History