Weigh In record (no journal entry) for 05 September 2015
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72 kg
Lost so far: 16.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2015:
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1162 kcal
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Fat: 41.68g | Prot: 84.94g | Carbs: 108.89g.
Breakfast: Casa do Pão de Queijo Panini Presunto e Queijo. Lunch: Rebentos de Alfafa, Vagem Cozida, Vivenda do Camarão Camarão Frito, Uramaki. Dinner: Pão Francês ou de Viena Torrado (com Fermento), Carpaccio de Carne. Snacks/Other: Dukan Manjar de Coco. more...
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Gaining 0.0 kg a Week
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paulapets's Weight History
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