Weigh In record (no journal entry) for 04 September 2015
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53.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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305 kcal
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Fat: 10.88g | Prot: 38.17g | Carbs: 13.79g.
Lunch: Músculo Bovino, Chuchu, Abobrinha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Dori Bala de Hortelã. more...
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Losing 0.7 kg a Week
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dhiessica96's Weight History
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