Weigh In record (no journal entry) for 04 September 2011
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95.2 kg
Lost so far: 13.9 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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1531 kcal
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Fat: 125.11g | Prot: 82.69g | Carbs: 17.32g.
Breakfast: cheddar cheese, green pepper, onion, bacon, coffee, splenda, half and half organic , eggs. Lunch: kraft string cheese, chicken, Seven Seas Green Goddess Salad Dressing , kraft mild chedder cheese. Dinner: onion, butter, cauliflower, ground beef. more...
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Losing 4.8 kg a Week
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kgarton85's Weight History
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