Weigh In record (no journal entry) for 29 September 2024
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2024:
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1781 kcal
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Fat: 62.64g | Prot: 117.34g | Carbs: 180.60g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Mühlen Gold Wraps, Milfina Joghurt 3,5% Fett, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Roter Tafelwein, Entrecote, Mühlen Gold Wraps, Milfina Joghurt 3,5% Fett, Gut & Günstig Sonnenmais, Kidneybohnen (Dose), Roter Tafelwein, Entrecote. Snacks/Other: ESN Designer Whey Banane. more...
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Gaining 6.3 kg a Week
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Chris Me's Weight History
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