Weigh In record (no journal entry) for 04 September 2015
|
69.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
1274 kcal
|
Fat: 33.73g | Prot: 105.98g | Carbs: 135.08g.
Breakfast: Alpenmark Körniger Frischkäse, Gut & Günstig Vollkorn Toast. Lunch: Yokebe Classic. Dinner: Yokebe Classic. Snacks/Other: Grünländer Leicht, Haribo Gummibärchen, Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiki6770's Weight History
|