Weigh In record (no journal entry) for 28 September 2024
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82.1 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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971 kcal
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Fat: 66.56g | Prot: 34.10g | Carbs: 58.13g.
Breakfast: Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Gekochtes Ei, K-Classic Räucherlachs, Zucker, miree Knoblauch, Edeka Avocado Hass, Hammermühle Simply Seeds. Snacks/Other: Zentis Marzipanbrot . more...
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Losing 0.2 kg a Week
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Erdbeere2022's Weight History
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