Weigh In record (no journal entry) for 28 September 2024
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69.6 kg
Lost so far: 25.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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2027 kcal
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Fat: 127.81g | Prot: 106.33g | Carbs: 105.69g.
Lunch: Youcook Indian Style Chicken Tikka . Dinner: Müller Müllermilch Zero Erdbeere, Rambol Walnusskäse, Thunfischaufstrich, Mischkornbrot, Seeberger Rauchmandeln. more...
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Losing 3.5 kg a Week
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AnnaSamuelFit's Weight History
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