Weigh In record (no journal entry) for 04 September 2011
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52.7 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2011:
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1179 kcal
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Fat: 66.36g | Prot: 53.27g | Carbs: 85.62g.
Breakfast: Uncured Hickory Smoked Bacon, Broccoli, True Protein Pea pp, so delicious creamer. Dinner: Potato Salad, Baby-Cut Carrots, Creamy Coleslaw. Snacks/Other: Hummus. more...
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Losing 2.5 kg a Week
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