Weigh In record (no journal entry) for 04 September 2015
|
79.7 kg
Lost so far: 12.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
367 kcal
|
Fat: 25.93g | Prot: 12.21g | Carbs: 23.05g.
Breakfast: Fazer Munariisipasteija, Kahvi. Lunch: Kahvi. Dinner: Keitetty Kananmuna, Kahvi. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|