Weigh In record (no journal entry) for 27 September 2024
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70.1 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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2029 kcal
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Fat: 117.79g | Prot: 99.89g | Carbs: 130.20g.
Lunch: Agrarfrost Röstitaler, Lay's Subway Teriyaki, Lidl Gemischter Salat mit Dressing. Dinner: Müller Müllermilch Banane Zero, DM Bio Gemüseaufstrich Paprika Ratatouille, Schinken, Thunfischaufstrich, Mischkornbrot, Seeberger Rauchmandeln. more...
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Gaining 1.4 kg a Week
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AnnaSamuelFit's Weight History
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