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mermaidxx
Journal
03 Sep 15
mermaidxx's Journal, 03 Sep 15
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Weigh In record (no journal entry) for 03 September 2015
62.6 kg
Lost so far:
0 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2015:
710 kcal
Fat: 21.68g | Prot: 32.34g | Carbs: 99.78g.
Breakfast:
Pomidory, Milk Land Ser Gouda w Plastrach, Biedronka Bułka Kajzerka.
Lunch:
Krupnik.
Snacks/Other:
Milk Land Ser Gouda w Plastrach, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Razowy.
more...
1788 kcal
Exercise:
Volleyball - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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mermaidxx's Weight History
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