Weigh In record (no journal entry) for 26 September 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1987 kcal
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Fat: 60.53g | Prot: 91.07g | Carbs: 270.31g.
Breakfast: D'Gari Gelatina de Agua, Great Value Edulcorante de Mesa, Canela, Valentina Salsa, Nescafé Decaf sin Cafeína, Great Value Edulcorante de Mesa, Mi Catsup Salsa de Tomate para Aderezar, La Villita Queso Menonita, Manzana, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, el Molino Blanco de Mateo Pan Multicereales, Quick Avena Total, Choco Milk Chocolate en Polvo, Aceite Vegetal, Plátano, Huevo. Lunch: Earthflake's Puffy Puffs Sabor a Chocolate, Lala Lala 100 +Calcio. Dinner: Karfri Fajitas de Pollo Pimienta Limón, Manzana, Plátano, Aceite Vegetal, Pimienta Negra, Zumo de Limón, Paprika, Cebolla Frita, Espinacas Cocidas (Frescas), Zanahoria Cocida, La Costeña Frijoles Bayos Enteros. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Zanahoria, Manzana, Devibersa Chocolate Obscuro, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Quick Avena Total. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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