Weigh In record (no journal entry) for 26 September 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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2295 kcal
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Fat: 91.66g | Prot: 186.41g | Carbs: 172.37g.
Breakfast: Frambozen, Calvé Pindakaas met Stukjes Noot, Body & Fit Whey Perfection, AH Volkoren Havervlokken. Lunch: Vomar Mager Rundergehakt, Grand'Italia Penne Volkoren. Dinner: Aviko Airfryer Frites, Zalmfilet. Snacks/Other: Body & Fit Whey Perfection, Zespri Kiwi Gold, Appel, Mandarijn, Plus Chocolade Extra Dark 85%, XXL Nutrition Advanced Post Workout, AH Magere Kalkoen Spekreepjes, Linessa Goudse Kaas 30+ Geraspt, Ei, Two Chicks Eiwit. more...
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Losing 0.4 kg a Week
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bodybuildertim's Weight History
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