Dessknowed2's Journal, 02 Sep 15

Clavadísimos.
62 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:
896 kcal Fat: 31.79g | Prot: 30.29g | Carbs: 125.98g.   Breakfast: Manzana, Bread Net Pan Proteico. Lunch: Manzana, La Salteña Tarta Pascualina, Atún en Agua (Enlatado), Aceite de Oliva, Zanahoria, Repollo. Snacks/Other: Biscochuelo, Bon o Bon Alfajor. more...
1966 kcal Exercise: Spinning - 40 minutes, Weight Training (Bodybuilding) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dessknowed2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.