daniel 32's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

94 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

576 kcal

Fat: 16.03g | Prot: 12.16g | Carbs: 97.55g. Breakfast: Cerealitas Galletas de Arroz. Lunch: Cerealitas Galletas de Arroz, La Serenísima Queso Cremon, Manzana. Snacks/Other: 9 de Oro Bizcochos Agridulces, Mate Amargo. more...

2843 kcal

Exercise: Standing - 4 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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daniel 32's Journal, 02 Sep 15

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daniel 32's Weight History