Weigh In record (no journal entry) for 24 September 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1977 kcal
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Fat: 53.32g | Prot: 86.10g | Carbs: 274.69g.
Breakfast: Ensalada de Nopales, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Aceite Vegetal, La Costeña Salsa Roja Taquera, el Molino Blanco de Mateo Pan Multicereales, Mi Catsup Salsa de Tomate para Aderezar, Huevo, Manzana, Plátano, La Costeña Frijoles Bayos Enteros. Lunch: Plátano, Lala Lala 100 +Calcio, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína. Dinner: Hershey's Milk Chocolate, Hershey's Almonds, Manzana, Danone Flan Danette, Tuna, La Costeña Frijoles Bayos Enteros, Doña Chonita Caldillo de Tomate Verde, Carne de Cerdo (Pierna Cocida), Ensalada de Nopales. Snacks/Other: D'Gari Gelatina de Agua, Quick Avena Total, Zanahoria, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. more...
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steady weight
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Demian BetVega's Weight History
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