Weigh In record (no journal entry) for 23 September 2024
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92.2 kg
Lost so far: 1.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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267 kcal
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Fat: 13.97g | Prot: 29.05g | Carbs: 4.03g.
Breakfast: Campina Сливки для Кофе 10%, Natura Сыр Сливочный 45%, Яйцо, Фермерское Подворье Творог (Обезжиренный), Великолукский Мясокомбинат Сосиски Детям. more...
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steady weight
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melisher25's Weight History
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