Weigh In record (no journal entry) for 24 September 2024
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105.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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652 kcal
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Fat: 32.21g | Prot: 20.92g | Carbs: 74.10g.
Breakfast: Haas Мульти-Витамин с Апельсиновым Вкусом, Чернослив, Орехомания Ядра Абрикоса. Lunch: Лук, Рассольник. more...
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Losing 8.4 kg a Week
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alexeymikhaylenko's Weight History
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