Weigh In record (no journal entry) for 24 September 2024
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86.3 kg
Lost so far: 25.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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99 kcal
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Fat: 10.42g | Prot: 0.70g | Carbs: 2.61g.
Breakfast: Yeşil Zeytin. more...
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Gaining 3.5 kg a Week
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