Weigh In record (no journal entry) for 02 September 2015
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68.1 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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739 kcal
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Fat: 26.14g | Prot: 46.16g | Carbs: 73.58g.
Breakfast: Gekochtes Ei, Kaffee, Pink Lady Äpfel, Buko Balance 17%, Milkana Schmelzkäse Cremig Leicht, Tomaten, Sauerkrautbrot. Lunch: Sauerkrautbrot, Edeka Grana Padano, Ei, REWE Pilztopf. more...
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Losing 0.1 kg a Week
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Abnehm-Kay's Weight History
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