Weigh In record (no journal entry) for 22 September 2024
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98.8 kg
Lost so far: 2.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1868 kcal
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Fat: 58.13g | Prot: 255.82g | Carbs: 74.86g.
Breakfast: Любятово Хлебцы с Отрубями, Кофе, Атяшево Сардельки Телячьи. Lunch: Сиртаки Сыр для Греческого Салата 55%, Помидоры, Огурец, Карась. Dinner: Карась, Арбуз. more...
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Losing 7 kg a Week
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НатаАнис's Weight History
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