Weigh In record (no journal entry) for 01 September 2015
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2015:
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1317 kcal
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Fat: 55.36g | Prot: 64.85g | Carbs: 143.85g.
Breakfast: SanCor Yogur Bebible Yogs, Granix Copos de Maiz. Dinner: Natura Aceite Puro de Girasol, Carne de Pollo (Tostado, Asado, Cocido), Huevo Frito, Espinacas Cocidas (Frescas). Snacks/Other: Miel, Manzana Verde, Apio, Chocotorta, Zanahoria. more...
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2142 kcal
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Exercise:
Sleeping - 10 hours, Squats (Legs) - 1 hour, Resting - 13 hours. more...
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manzanarock's Weight History
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