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x_chocolate_chip_cookie_x
Journal
23 Sep 24
x_chocolate_chip_cookie_x's Journal, 23 Sep 24
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Weigh In record (no journal entry) for 23 September 2024
56.4 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2024:
1695 kcal
Fat: 89.74g | Prot: 75.73g | Carbs: 151.18g.
Breakfast:
Лазанья.
Lunch:
Индилайт Филе Бедра Индейки, Ясо Тофу Натуральный, Булгур с Овощами.
Snacks/Other:
Брауни, Onlyfit Protein Energy Bar Peanut Butter, Coffee Machine Раф Кофе.
more...
1865 kcal
Exercise:
Power Walking - 30 minutes, Cardio - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
Losing 0.1 kg a Week
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x_chocolate_chip_cookie_x's Weight History
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