Weigh In record (no journal entry) for 23 September 2024
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65.2 kg
Lost so far: 6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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554 kcal
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Fat: 20.47g | Prot: 38.74g | Carbs: 54.33g.
Breakfast: Яйцо-Пашот, Сарыарка Нан Хлеб Бездрожжевой Трапезный, Родина Сметана 20%, АТЛАНТИКА Форель Слабосоленая, Жареная Картошка. Snacks/Other: Maxler Protein Isolate, Lactel Молоко 1,5%, Банан, Клубника, Зеленый Чай. more...
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Losing 0.9 kg a Week
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sunshine14066's Weight History
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