Weigh In record (no journal entry) for 22 September 2024
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90 kg
Lost so far: 3.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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737 kcal
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Fat: 36.84g | Prot: 63.74g | Carbs: 39.50g.
Breakfast: Pişmiş Olgun Soğan, Çırpılmış Yumurta. Dinner: Ayran, Yeşil Acı Biber, Yürek. more...
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Gaining 0.2 kg a Week
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şehla masal's Weight History
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