Weigh In record (no journal entry) for 01 September 2015
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75.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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2230 kcal
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Fat: 42.83g | Prot: 143.39g | Carbs: 319.69g.
Breakfast: American Style Sandwich Scheiben Vollkorn, Goldessa Körniger Frischkäse Light, Hobelz Veganer Aufschnitt Pfeffer, Winarom Delikatess Senf Mittelscharf, Tomaten, Wiesenländer Bärlauch Schnittkäse, Lotus Speculoos Crunchy, Kaffee (Gemahlen), Hartgekochtes Ei, Beste Ernte Tomatenmark, Viva Vital Harzer Käse. Lunch: Alpro Alpro Mandel Original, Braeburn Äpfeln, Viva Vital Zarte Haferflocken. Dinner: Acentino Aceto Balsamico Di Modena, Wassermelone, Grüne Paprika, Zucchini, Gelbe Paprika, Radieschen, Eisbergsalat, Gurke (mit Schale), Karotten, Rote Paprika, Junge Frühlingszwiebeln, Tomaten. Snacks/Other: Banane, Milbona Fruchtquark Ananas-Kokos, White Supps Naked Whey Buttermilk Lime, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer. more...
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1852 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 7 kg a Week
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Lexy_Mermaid's Weight History
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