Weigh In record (no journal entry) for 22 September 2024
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1655 kcal
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Fat: 78.76g | Prot: 63.35g | Carbs: 170.72g.
Breakfast: Rote Tomaten, Milbona Butterkäse, Aldi Butterkäse, Lätta Margarine, Dietz Überbackenes Käsebrotchen. Lunch: REWE Leberwurst, Dietz Überbackenes Käsebrotchen. Dinner: Trattoria Alfredo Baguette Tomate-Pesto, Natur Compagnie Pilz Cremesuppe. Snacks/Other: Marabou Marabou Daim, Lidl Berliner, Favorina Oster-Gelee Mischung, Gut & Günstig Sahne Schmelzkäsezubereitung. more...
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2661 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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elrinalbendottir's Weight History
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