Weigh In record (no journal entry) for 22 September 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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2436 kcal
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Fat: 116.83g | Prot: 153.16g | Carbs: 187.28g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Schweinekamm, McDonald's Pommes Frites Mittel. Snacks/Other: Cinemaxx Popcorn Süß, ESN Designer Whey Banane. more...
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Gaining 4.2 kg a Week
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Chris Me's Weight History
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