Weigh In record (no journal entry) for 01 September 2015
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61.6 kg
Lost so far: 0.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1794 kcal
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Fat: 56.59g | Prot: 124.77g | Carbs: 164.56g.
Breakfast: 7-Eleven Mini Marshmallows, Franz Honey Oat & Nut Bread, D's Naturals Blueberry No Cow Bar, Wawa French Vanilla Cappuccino (12 oz), SunButter Natural Sunflower Seed Spread, Coffee (Brewed From Grounds) . Lunch: R.W. Knudsen Family Cranberry Nectar, Bob's Red Mill Potato Starch, NutriBiotic Organic Rice Protein, D's Naturals Blueberry No Cow Bar, Bubbies Sauerkraut. Dinner: Woodchuck Hard Cider - Private Reserve, Natural Grocers Raw Pepitas, Eggland's Best Large Grade A Eggs. more...
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2167 kcal
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Exercise:
Sitting - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours, Standing - 6 hours, Driving - 30 minutes. more...
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Losing 4.4 kg a Week
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curlycherylann's Weight History
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