Weigh In record (no journal entry) for 22 September 2024
|
63.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
272 kcal
|
Fat: 0.80g | Prot: 14.76g | Carbs: 49.30g.
Breakfast: Zespri Kiwi Gold , Mangos, Milsani Joghurt 0,1%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luuuccyyyy's Weight History
|