Julianna Moca's Journal, 01 Sep 15

Weigh In record (no journal entry) for 01 September 2015
93.7 kg Lost so far: 6.3 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:
1210 kcal Fat: 70.94g | Prot: 97.82g | Carbs: 42.34g.   Breakfast: Tirolez Mussarela, Sadia Presunto Cozido Magro, Ovo Mexido. Lunch: Cacau Show Tablete De Chocolate Amargo 85% Cacau, Bife de Fígado, Contra-filé, Cenouras, Salada Verde Mista, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Molho Vinagrete, Ovo de Codorna. Dinner: Cacau Show Trufa Puro Cacau, Aviação Manteiga com Sal, Filé de Frango Grelhado, Couve Manteiga Crua, Endívia, Chicória, Escarola ou Alface Romana. more...
Losing 2.1 kg a Week

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Julianna Moca's Weight History


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