Weigh In record (no journal entry) for 22 September 2024
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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592 kcal
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Fat: 8.60g | Prot: 15.30g | Carbs: 118.44g.
Breakfast: Нескафе Кофе 3В1, Курага, Банан, Брусника Брусника, Геркулес Геркулес Овсяные Хлопья, Савушкин Продукт Молоко 1,5%. more...
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Losing 1.8 kg a Week
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maraphonka's Weight History
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