Weigh In record (no journal entry) for 01 September 2015
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83.5 kg
Lost so far: 5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1238 kcal
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Fat: 67.46g | Prot: 63.25g | Carbs: 94.85g.
Breakfast: Baguette, Confitures et Conserves, Jus de Citron, Café. Lunch: Pêches, Tomates, Pied de Porc. Dinner: Vinaigre, Huile d'Olive, Tomates Rouges, Ferme d'Anchin Soupe Potimarron Gingembre Curry, Pêches. more...
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2975 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Housework - 1 hour, Water Aerobics - 1 hour, Water Biking/Running - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Anesthéline's Weight History
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