Weigh In record (no journal entry) for 21 September 2024
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70.5 kg
Lost so far: 14.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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534 kcal
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Fat: 14.25g | Prot: 33.26g | Carbs: 67.35g.
Lunch: Самокат Сырники с Начинкой Манго-Маракуйя. Dinner: Белая Долина Фруктовый Лед, Макароны Отварные, Индейка Тушеная. more...
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Gaining 7.7 kg a Week
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irinkaoz's Weight History
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