Weigh In record (no journal entry) for 21 September 2024
|
74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2024:
|
2104 kcal
|
Fat: 89.94g | Prot: 90.59g | Carbs: 226.76g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Semmelknödel, Bofrost Rustikaler Schweinebraten in Bratensoße. Snacks/Other: Cinemaxx Popcorn Süß. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|