Weigh In record (no journal entry) for 21 September 2024
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1184 kcal
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Fat: 67.80g | Prot: 55.25g | Carbs: 85.89g.
Breakfast: Salami Käse Sandwich, Kaffee. Lunch: Belegtes Käsebrötchen. more...
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Losing 1.8 kg a Week
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angela.z1993's Weight History
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