Weigh In record (no journal entry) for 21 September 2024
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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990 kcal
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Fat: 37.68g | Prot: 98.43g | Carbs: 65.42g.
Breakfast: Ферма Молоко 2,5%, Помидоры, Хек Жареный, Селянське Масло Сливочное 82%, Гречка Отварная, Простоквашино Молоко 1%. Lunch: Творог (Обезжиренный), Ultimate Nutrition Протеин. Dinner: АТБ Банан, Суп из Семги. more...
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steady weight
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elenamilka36's Weight History
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