Weigh In record (no journal entry) for 20 September 2024
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107.1 kg
Lost so far: 22.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1227 kcal
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Fat: 58.00g | Prot: 59.03g | Carbs: 117.91g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz). Lunch: Great Value Thin Crust Three Meat Pizza. Dinner: Great Value French Fries, Great Value Chicken Nuggets. Snacks/Other: 2% Fat Milk, Great Value Apple Fritter. more...
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Losing 0.3 kg a Week
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moyerbros's Weight History
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