Weigh In record (no journal entry) for 03 September 2011
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53.1 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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1306 kcal
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Fat: 68.34g | Prot: 98.53g | Carbs: 85.23g.
Breakfast: egg white, smart sausage, avocado, kale, so delicious creamer. Lunch: Blueberries, Bananas, Egg. Snacks/Other: almond butter, Baby-Cut Carrots, True Protein Pea pp. more...
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Losing 1.3 kg a Week
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