Weigh In record (no journal entry) for 20 September 2024
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93.6 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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234 kcal
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Fat: 12.20g | Prot: 9.76g | Carbs: 21.00g.
Breakfast: AH Yoghurt Griekse Stijl. Lunch: Italiaans Brood. Dinner: AH Groene Groentemix. more...
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Losing 0.3 kg a Week
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Fitte Pat's Weight History
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