Weigh In record (no journal entry) for 20 September 2024
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1204 kcal
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Fat: 45.84g | Prot: 120.32g | Carbs: 74.65g.
Breakfast: Помидоры, Селянське Масло Сливочное 82%, Своя Лінія Молоко 1%, Яичный Белок, Яйцо Куриное, Ultimate Nutrition Протеин. Lunch: Рис Отварной, Перец Фаршированный Куриным Фаршем, Ultimate Nutrition Протеин. Dinner: Milupa Сирок. more...
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Losing 0.4 kg a Week
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elenamilka36's Weight History
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