Weigh In record (no journal entry) for 20 September 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1062 kcal
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Fat: 69.47g | Prot: 30.21g | Carbs: 81.83g.
Dinner: Просто Молоко 2,5%, Сосиска в Тесте. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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