Weigh In record (no journal entry) for 20 September 2024
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62.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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534 kcal
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Fat: 5.42g | Prot: 23.02g | Carbs: 95.84g.
Breakfast: Sütlü Kahve. Lunch: Karides, Fuse Tea Şeftali, Suşi. Snacks/Other: Lokum. more...
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Losing 0.8 kg a Week
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sagesoull's Weight History
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