Weigh In record (no journal entry) for 20 September 2024
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81.1 kg
Lost so far: 11.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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233 kcal
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Fat: 1.65g | Prot: 34.71g | Carbs: 14.41g.
Breakfast: ВкусВилл Псиллиум, ВкусВилл Белок Яичный, Дикси Слива, Подсолнечное Масло, Стоинг Мицеллярный Казеин, Савушкин Продукт Творог Мягкий 0,1%. more...
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steady weight
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TasyaDyukova's Weight History
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