Weigh In record (no journal entry) for 20 September 2024
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57.5 kg
Lost so far: 10.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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560 kcal
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Fat: 25.10g | Prot: 27.98g | Carbs: 56.09g.
Breakfast: Isey Skyr Исландский Скир с Черникой и Малиной, Макфа Вермишель, O'Zera Молочный Шоколад Milk & Extra Hazelnut, Простоквашино Молоко Отборное 4,1%. more...
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Gaining 2.8 kg a Week
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tati9991's Weight History
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