evelin90000's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

56.2 kg Lost so far: 4.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

989 kcal

Fat: 63.54g | Prot: 60.02g | Carbs: 36.86g. Lunch: Almased Almased mit Milch. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Sylter Salatdressing, Gut Ponholz Frische Grobe Bratwurst. more...

1918 kcal

Exercise: Shopping - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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