Weigh In record (no journal entry) for 20 September 2024
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67.1 kg
Lost so far: 25.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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959 kcal
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Fat: 55.00g | Prot: 52.79g | Carbs: 43.78g.
Breakfast: Белый Город Молоко 2,5%, Snaqer Печенье. Lunch: Snaqer Печенье, Fine Life Чебурек с Говядиной и Свининой, Жареное Яйцо, Белый Хлеб, Брынза, Великолукский Мясокомбинат Сосиски Великолукские. more...
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Losing 0.4 kg a Week
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odnabulka's Weight History
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